ABC Fitness Classes

ABC Fitness Classes

As part of our sports portfolio and delivery we have recently partnered with Knowsley Vale Boxing Club and a group of our learners attend one afternoon a week for ABC Classes (Agility, Balance, and Coordination) developing key skills with games. This is a form of fitness training that all learners enjoy and gain confidence with. The session has proved to be a very popular and worthwhile activity and several of our learners attend the club voluntarily in the evenings and weekends.